Intro to Iron Palm Online Workshop July 3, 2021

Iron Palm/Heavy Hands  Online Workshop - July 3, 2021

Iron Palm/Heavy Hands Online Workshop - July 3, 2021

Regular price $30.00 Sale

Introduction to:
Iron Palm/Heavy Hand Online Workshop
July 3, 2021    8:30 – 9:30 am PDT 
Instructor – Paul Enfield Kyoshi, Michelle Enfield Renshi

Learn practical and tested methods that forge the hands to become more resilient, less vulnerable to injury, increase confidence to hit harder, while developing almost every part of the hand as a weapon. Over time your arms will develop a shocking heaviness for blocking, intercepting and swinging strikes.
This Iron Palm/Heavy Hand Workshop includes 45 minutes of detailed instruction, plus 15 minutes Q & A. Upon completion of this workshop you will have learned a methodical and effective training protocol to start you on your journey of Iron Palm training, or to expand on training you already engage in.
Materials for Workshop: A small canvas pouch approx. 10 x 10 inch (25cm x 25 cm) filled with dried beans, rice or iron ball bearings (bbs work well – don’t use lead). A medium to large hard husk coconut (a smooth river rock can be used as a substitute).

Early Bird Registrations, before June 21, 2021, will also receive a fully edited HD digital recording of the event. 

Be sure to include your email address for Zoom link and HD Digital Recording!

Last day to register is June 31, 2021
Registration is limited

Members US$20 (use discount code available on GKCglobal Members' Page)
Non-members US$30

Early Bird Registrations (before June 21) Includes HD digital Workshop recording.

Can’t attend but still want the video? Simply complete Early Bird Registration, before June 21, and we’ll send you the video after the event.

 The Workshop will include three specific areas of study:

Hand and Forearm preparation –

  • Stretch
  • Strengthening

 Iron Palm (soft) Pouch –

  • Striking areas on Hands
  • Suggested routine
  • Hitting methods
  • Safety precautions
  • Correct use of Herbal Liniment

Iron Palm (hard) Object (We will be using a Coconut; a smooth river rock will work also) –

  • Striking areas on Hands
  • Suggested routine
  • Hitting methods
  • Safety precautions
  • Herbal Liniment
  • How to Break a Coconut

 Benefits Iron Palm/Heavy Hand Training -

  • Resilient hands
  • Develop multiple striking surfaces
  • Less prone to injury
  • Hit harder
  • Shocking heaviness
  • Healthy hands

A GKCglobal Event.