Seisan Kata's Spiral Block Application Principle

In this 13 minute video we explain in detail the often confusing and misunderstood Rasen-uke (spiral 'block'), that appears in Goju-Ryu's Seisan kata.

In the video you will learn the solo movement, the application principles, the importance of correct posture and movement, how to set up the technique to have maximum chance of success, contingencies for when the technique is nullified by the opponent.

Please note that while the lessons can be seen clearly resolution of the video is not HD due to being recorded through Zoom.

Video is a content packed 13 minutes in duration. Available for download only.

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