This instructional video examines key points and principles from Goju Ryu's Shisochin kata. Many of the concepts demonstrated and discussed are not commonly known and being shown here for the first time.
Shisochin kata is known for it's open hand movements. This video details some these open hand postures in addition to demonstrating related applications. This is fully edited footage from a virtual karate class presented to students around the world.
Please note that while the lessons can be seen clearly resolution of the video is not HD due to being recorded through Zoom.
Video is a content packed 20 minutes in duration. Available for download only.
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